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Category Archives: Cabbage
Dinner Tonight: Oven Baked Fish Tacos
Today…was a day. All of my Monday meetings were pushed up a day along with all of my Tuesday meetings which meant time at my desk was scarce and I didn’t actually get to serious work until after 5:00. You’d think that leaving the office at 7:00 would mean no traffic. You’d think.
MEH!
Ok, now that I vented, there were three highlights of the day.
First — key lime pie. I made this last night for a meeting today and used some of my precious allotted calories on a slice. Heaven. I was almost transported to Key West for a millisecond.
Second, I got my new laptop speakers in the mail today. These have a great design — they clip on the back of your laptop screen and plug in through the USB port. Super space saving, there are no extra plugs, and they sound great! I’m now enjoying the soulful sounds of Joss Stone from our new media center while I’m typing this blog post. Maybe I’ll torture Sean with some Garth Brooks soon (guilty pleasure from my high school days! Go ahead. Mock away.)
Finally, we had fish tacos for dinner tonight. One of my absolute favorites and it allowed me to use up some leftovers I had from the salads we had on Saturday.
I make fish tacos A LOT. I decided to try an new way of cooking the fish. Normally I saute it with onions and peppers, but tonight I decided it would be quicker and easier to just put it all on a baking sheet and shove it in the oven. Since I used flounder which has thin fillets, it cooked up in 6 minutes! Dinner was ready in 15 minutes … and I was a much happier girl.
Oven Baked Fish Tacos
Makes 6 tacos — served 2 hungry adults
1 tbsp. olive oil
1 tbsp. chili powder
2 tsp. cumin
1/2 tsp. salt
1 lb. flounder or tilapia fillets (these fish are nice and thin and will bake up super fast!)
1/2 avocado, sliced
1 recipe simple slaw (or leftover greens of your choice mixed with a simple vinaigrette)
Sour cream
Your favorite salsa
Cilantro, rinsed and pull the leaves off the stems
6 corn tortillas, warmed
Pre-heat the oven to 400 degrees. Whisk together the olive oil, chili powder, cumin, and salt.
Spread a baking sheet with parchment paper or spray with non-stick spray or rub a thin layer of olive oil over the sheet. Place the fish on the baking sheet and use a pastry brush or spoon to spread the paste you just made over both sides of the fish.
Place the fish in the heated oven for about 6 minutes or until the fish is cooked through and flaky.
Serve on the tortillas with the slaw and avocado. Add sour cream, salsa, and cilantro to your taste.
Posted in Cabbage, Cuisine, Fish, Healthy, Main Dish, Meat, Mexican, Quick & Easy, Recipe, Vegetables
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Dinner Tonight: Asian Chicken Salad
What a great weekend. On Friday, I decided to bake some cupcakes — my friends on Facebook helped me choose between lime and coconut or lemon with raspberry icing. Lime and coconut won the Facebook vote. I was leaning that way anyway because I’m getting excited for our trip to St. Martin in March where I expect to drink lots and lots of limey, coconut-y rum drinks! I spent the rest of the night watching Pretty in Pink and Project Runway. Love lazy Fridays!
On Saturday, we went to a belated holiday party where we took part in a Yankee swap — I lucked up and ended up with a great scarf from Ecolissa. Sean got the new hot game among our friends, Quelf. It’s a pretty silly party game. He broke it out at the party. I sat out and still had a great time just watching. It was HILARIOUS!
Today, we met up with Ana & Jesse for dim sum. They just got back from Brazil where they got engaged! It was great to see them for some congratulatory dumplings. It was Jesse’s first time going to dim sum. I hope he liked it so we can do it more often.
We spent the rest of the weekend working on a project that we’ve been wanting to accomplish for a long time. We are creating a media library using an external media storage drive. Turns out it takes a long time to rip CDs into MP3s — after many hours, we’re still probably not even near half way done. But, it’s a good project to continue through the winter. I’m excited to finally have easy access to all of our music — and to be able to box up our CDs and move them to the basement so they aren’t taking up space.
Before we headed to the party on Saturday, I wanted to fill up on something that was filling and healthy. Like everyone else in the universe, I’m trying to eat healthier after the holidays. I didn’t want to get to the party and eat a bunch of junk. We had half a head of cabbage in the fridge, so I used that as inspiration to make this salad. It’s super fresh, flavorful, and filling. The salad base gets an extra punch from the cilantro and green onions mixed in.
This recipe makes a ton, so we had these for dinner last night and tonight. Plus we have leftover salad mix which we’ll use later in the week for something else (stay tuned!)
Asian Chicken Salad
Makes 6 HUGE Salads
Salad
1/2 medium head of cabbage, thinly shredded
1 head romaine lettuce, thinly shredded
2 large carrots, cut julienne
5 green onions/scallions, chopped
1 medium bunch of cilantro, remove the bottom couple of inches of the stem and then roughly chop the bunch
3 boneless, skinless chicken breasts, poached, cooled, and shredded
1 14oz. package of fettuccine style rice noodles, cooked and cooled (found these at Whole Foods — you could really use any noodles you like.)
3/4 cup of sliced almonds, toasted
Toss all of these ingredients together. If you are going to split this up over multiple meals, hold out the almonds and use them to garnish before each meal.
Dressing
6 tbsp. rice wine vinegar
2 tbsp. honey
3 tbsp. olive oil
3 tsp. soy sauce
3 tsp. crushed red pepper flakes
3 tsp. ground ginger
2 tsp. granulated garlic/garlic powder
1 tsp. sesame oil
Whisk all of these ingredients in a bowl. Or put all of them in a plastic container with a tight fitting lid and shake, shake, shake until everything is well combined (this makes for easy storage for leftovers!)
Fish Taco Wraps with Simple Slaw
Sean and I headed to Albany this weekend for a pre-Thanksgiving celebration while his sister was in town from Reno. We spent Saturday at the New York State Harvest Fest where we sampled lots of NY State wine and foods. Then we had dinner with the family — roast pork, cabbage, latkes, and homemade applesauce.
On the drive home on Sunday morning we discussed our dinner plans. We decided to make fish taco wraps to use up a lot of the stuff we had in the fridge and freezer. Far from a gourmet meal, I bought frozen fish sticks at Whole Foods a few weeks ago (way better than the fish sticks you remember as a kid!) and used those.
I also had a quarter of a head of cabbage and a zillion carrots and red onions, so I whipped up this simple slaw to go with the tacos. I love a little cabbage on my tacos — and it’s fairly traditional when you get tacos from authentic taquerias. I also love slaw on sandwiches for an extra crunch and tang.
A note: I use a special vegetable peeler to shred my carrots. It’s a pretty awesome tool. But you can also just julienne the carrot with a knife — or just buy a package of pre-shredded carrots (I won’t tell!)
Oh yeah, I also baked a whole bunch of cupcakes for work — food porn below.
Simple Slaw
1/4 cup cider vinegar
1/2 tsp. salt
1/4 tsp. black pepper
1/2 tsp. ground cumin
1/4 tsp. garlic powder
1 tsp. honey
1/4 cup canola oil
1/4 medium head of cabbage, thinly shredded
1 large carrot, shredded
1/2 medium red onion, thinly sliced
In a small bowl, combine vinegar, salt, pepper, cumin, garlic powder, and honey with a small whisk. Slowly whisk in canola oil.
In a large bowl, toss together the cabbage carrots, and red onion. Pour the vinaigrette over the shredded vegetables and toss well to combine.
Posted in Cabbage, Carrots, Cuisine, Healthy, Mexican, Recipe, Side Dish, Tools & Equipment, Vegetables, Vegetarian
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Asian-y Noodles with Grilled Chicken
I thought of this recipe on the way home today. Sean and I didn’t have very much in the fridge, but I knew we had some cabbage and some chicken that we needed to use up. I always have tons of flavorful pantry items (spices, vinegars, sauces, etc.) so it was easy to throw together. It turned out great. The noodles themselves were great served at room temperature — perfect for a warm evening like tonight.
You can serve this as a main dish with chicken (as written here) or shrimp; you might also serve as a delicious vegetarian dish by forgoing the meat all together.
Asian-y Noodles with Grilled Chicken

For Dressing:
1/3 cup soy sauce
1/4 tsp. toasted sesame oil
4 tbsp. honey
2 tbsp. rice wine vinegar
Juice of a lime
1 tsp. ground ginger
1/2 tsp. siracha sauce
1/4 tsp. garlic powder
1 tbsp. toasted sesame seeds
For Salad:
1/2 lb. fettucini
1/2 small head green cabbage, thinly shredded
1/2 small head red cabbage, thinly shredded
1/4 red onion, thinly sliced
2 green onions, sliced
2 tbsp. chives, chopped
1 medium carrot, julienned
1 large chicken breast
Toasted almonds
Put ingredients for the dressing into a small bowl; whisk to combine.

Boil the fettucini noodles for about 10 minutes until al dente. Drain and rinse with cold water until the noodles are cool to the touch. Drain well. Toss together with the cabbage, onions, chives, and carrots until all ingredients are mixed together well. Pour the dressing over the salad and toss to combine.

Season the chicken breast with salt and pepper (or, you could also marinate in teriyaki, hoisin, or any other asian-type sauce.) Grill until temperature reaches 165 degrees and slice.
To serve, place some salad in a large bowl. Top with sliced grilled chicken. Garnish with sliced almonds and sesame seeds.
Posted in Appetizer, Asian, Cabbage, Carrots, Chicken, Comfort Food, Cuisine, Fish, Healthy, Main Dish, Meat, Recipe, Side Dish, Vegetables, Vegetarian
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