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Category Archives: Rice
This Week’s Lunch: Crock-Pot Jambalaya
This weekend was one of the laziest weekends I’ve had in a long time.
Friday, I had the pleasure of hanging out with Chrissy — an extraordinarily crafty friend and a brand-new blogger. We hung out and watched some bad TV and did some crafting. She’s working on a very cool/geeky Klingon baby hat (no, really — check it out.) I worked on the cross stitch bird that I found on MarthaStewart.com (via Pinterest.) I’ve got a big art project planned for my bedroom wall and this is just one little piece of it. Considering how long it’s taking me — I might be finished in 2015…
We had our first very snowy day on Saturday and I used that as an excuse to stay home. Sean and I took Barley on a cold, snowy walk. I worked on my cross stitch. I baked fresh Italian sub rolls and almond sugar cookies. I watched a whole bunch of Psych. I did not change out of my pajamas all day. It was fantastic.
Sunday followed suit though I did change into real clothes briefly to do some grocery shopping. And we went to the gym. But, otherwise, it was another restful day without any real plans. I did manage to make our weekly lunches; I enlisted the crock-pot to help me create this lazy man’s jambalaya.
Crock-Pot Jambalaya
Made 9 Lunches
1 large onion, diced small
3 medium green bell peppers, diced small
5 cloves garlic, minced
1 lb. andouille sausage, sliced into 1/4 inch rounds
2 lb. boneless, skinless chicken thighs, cut into medium chunks
1, 14 oz. can diced tomato
2 cups chicken stock
2 tbsp. Cajun seasoning
1 lb. 41-50 count shrimp, cleaned and peeled
1, 40 oz. can kidney beans, drained
9 cups white rice, cooked
Mix the onions, peppers, garlic, sausage, chicken thighs, tomatoes, chicken stock, and Cajun seasoning in a large crock-pot. Cook on high for 3-4 hours. During the last 30 minutes of cooking, add the shrimp and kidney beans. Serve on top of white rice.
This Week’s Lunch: Sweet & Spicy Chicken and Green Beans
I’ve been making a lot of Mexican and Tex-Mex flavored dishes for lunches lately — burritos, enchiladas, chili — so this week, I decided it was probably time to change it up a bit. I was inspired by one of our favorite Chinese take-out dishes: spicy string beans.
In this case, I added some chicken and made the dish sweet and spicy. It took forever to process the green beans, but otherwise it was quick to throw together. This dish hits all of the same flavors that I like when we order Chinese while remaining very healthy. Knowing this is in my lunch box will help getting back to work tomorrow after this long weekend much easier.
Sweet & Spicy Chicken and Green Beans
Makes 8 lunch portions
1/4 cup brown sugar
1/2 cup pineapple juice
1/4 cup soy sauce
1 1/2 cups water
1 tbsp. garlic powder
1 tbsp. ground ginger
1 tbsp. crushed red pepper flakes
2 tbsp. corn starch
24 oz. green beans, stems picked off and cut in half
2 tsp. olive oil
1/2 medium onion, sliced thin
24 oz. chicken breast, cut into medium cubes
8 cups white rice, cooked
In a large bowl, combine the brown sugar, pineapple juice, soy sauce, water, garlic powder, ginger, crushed red pepper flakes and corn starch. Whisk together until well combined and the corn starch is mixed in without any lumps. Set the sauce aside.
Bring a large pot of water to a boil. Add a big handful of salt. Add the green beans and boil for 3 minutes. Drain into a colander filled with ice. Set aside.
In a large saute pan, heat the olive oil over high heat. Add the onion and saute until it gets soft and starts to brown. Add the chicken and saute for 5-7 minutes, stirring often so that all sides get browned. Add the green beans and the sauce (whisk it together one more time before adding to help redistribute the corn starch.) Stir to combine all of the ingredients.
Cook covered over medium high heat for about 10 minutes until the chicken is cooked through and the sauce is thickened.
Serve over white rice.
Posted in Asian, Chicken, Cuisine, Green Beans, Main Dish, Meat, Quick & Easy, Recipe, Rice, Starch, Vegetables
2 Comments
Red Bean and Rice Cakes
It’s been awhile. I know. I get so behind with blog posts. There have been lots of dishes cooked and places visited since my last post. But for now, here’s a recipe that I created for a dinner that I cooked for our friends Josh and Melissa. They watched our dog when we went to New Orleans in March and asked us only to repay them in food. Great deal for us!
Since we were in the Big Easy, I was inspired to create these red bean and rice cakes. They combine everything good about red beans and rice in a compact little package. Because Melissa is vegetarian, I used a soy sausage, but meat eaters can certainly substitute a good andouille sausage.
Red Bean and Rice Cakes
Serves 4
3 tbsp. olive oil
½ large onion, chopped small
1 large green pepper, chopped small
4 cloves garlic, minced
2 tbsp. tomato paste
2 tbsp. Cajun seasoning*
6 oz. soy smoked sausage (andouille preferable, but I could only find soy chorizo), crumbled
1 can, red beans, drained
2 cups cooked brown rice
1/4 cup bread crumbes
1 cup flour
2 eggs
1 cup bread crumbs
Vegetable oil, for frying
Heat the olive oil in a saute pan on medium heat. Add onion, green pepper, and garlic. Cook on medium to medium-low heat until soft, but don’t let the mixture get brown, about 10 minutes. Add tomato paste, Cajun seasoning, and sausage. Cook for 2-3 minutes longer. Add red beans to the pan and stir to combine.
Put half of this mixture into a food processor and process until it’s a smooth paste. Return to pan and stir to combine with the remained, unprocessed mixture.
Stir in brown rice and bread crumbs.
Let this mixture cool in the refrigerator for about an hour. Portion into 8 servings and create round cakes out of each portion
Set up a breading station with flour, eggs, and bread crumbs. Cover each cake in a thin layer of flour then egg then bread crumbs.
Add about 1/2 inch of vegetable oil to a deep sided pan. Heat to about 350 degrees. Shallow fry each cake by cooking to golden brown on each side. Drain on a rack with paper towels below. Serve with remoulade sauce.
* I like Joe’s Stuff cajun seasoning mix, but there are tons of different mixes out there. Just use your favorite. Joe’s Stuff has less salt than other cajun seasoning mixes, so if you have a salty one, use half of the seasoning listed in the recipe and add more to taste if needed.
Remoulade Sauce
1/2 cup mayonnaise
2 tbsp. Dijon mustard
1 tsp. Cajun seasoning
1 tbsp. Apple Cider Vinegar
1/8 cup flat leaf parsley
salt and pepper, to taste
Whiz all of this up in a food processor or whisk together in a bowl (make sure you chop the parsley fine if you use this method.)
Posted in Appetizer, Cajun, Comfort Food, Cuisine, Healthy, Main Dish, Recipe, Rice, Starch, Vegetarian
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